drewfish01

 

 

 

And don't eat tons of anyone thing, especially high sugar fruits like apples or nearly empty calories like rice.

I agree that eating tons of empty calories is bad... but what about eating tons of something like olive oil (say 5-6 tablespoons a day)?

 

I don't think that's good either.  Olive oil is primarily oleic acid.  Oleic acid is used for your sebum when linoleic acid is deficient.  And that makes for sticky sebum that clogs pores. Besides, that's 5-600 calories.  You need 5-600 calories from oil? And you can't make it a combo of oils? Have a couple tablespoons of coconut oil.  Good for your thyroid. Or at least its good for people with thyroid issues. I've never seen clear info on that.

The reason I eat so much olive oil is because my diet is primarily high fat. The carbs I consume contain little calories.

 

Could the sticky sebum lead to acne (from olive oil)? Also, would coconut oil in excess cause acne? What about ghee? 

You been posting a lot about food etc.  What acne do you have on your face?  Is it moderate at least?  

How come you never post any pics?

hey thanks for that information.  I'm thinking 1 week should be enough to see if it does anything for it.  Im kinda worried b/c i used drawing salve on it previously for a few days and it seems like 1 huge cystic pimple i had is now like 3 smaller cystic pimples instead.

Hi.  Would you say it doesnt have much effect on those cystic pimples that have been there for days or weeks?

The ones you say it works for the never come to a head one if you catch them early... is that area red or inflamed at all?

Anyone? 

I just received it and am using it at the moemnt.  How long does it take for it to work?

anyone have opinion on this?