I totally agree with the poster above - I wanted to cure my acne with natural remedies (i.e.diet), but it simply didn't work. However, dermatologists didn't help me either.
I never thought anything would get me clear, but I managed to get myself clear this year. It's been about 8 months now, and there are no signs of my acne returning.
Daily, I use an oral birth control (Junel) to balance my hormones, and the acne.org regime. I rarely have breakouts. When I do, they are minor. I'm grateful each morning to wake up and be able to think about things other than my face.
I'm 25, but my skin got really bad a couple years back when I was your age. I saw an "environmental" doctor because I wanted someone who would look at the whole picture, what's going on internally, not just superficially. I did some blood and hormone tests with this doctor. He wasn't able to help me, but my hormone tests did validate what I had suspected, that my acne was due to hormonal imbalance. Your issue is most likely hormonal as well, so I wouldn't recommend spending the extra money or time on the tests.
Here are my tips for you:
- If you're not on birth control, give it a try. I, like you, felt that my body was sick even though I had healthy habits. I see birth control as medicine to control my problem - hormonal imbalance.
- Try the regime. I was skeptical that any topical treatments could help me. The first 3-4 months were kinda awkward, but I would visit acne.org and read the success stories to keep me motivated to continue. Every couple of days, I take a long hot shower and slough off dead skin after washing just by rubbing my face with the palms of my hands (no exfoliator).
- Avoid caffeine, sugar, and wheat. Coffee definitely aggravates my skin, but I can drink decaf. I basically eat whatever I want now, but when I O.D. on sugar or wheat, I'll usually pay for it a few days later.
- Take photos. It's really gratifying to see your progress. It took months to get clear, but it truly changed my life for the best.
Good luck girl. Set out on a path, stick with it, and stay positive by focusing on solutions. I got into meditation during this process, which helped reduce my stress and get beyond myself. You'll get there.
LayLadyLayMember Since 05 Oct 2012
Offline Last Active Oct 05 2014 11:11 AM
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