So I started doing this 4 days ago, when I wake up I wash my face with cold water and then I rub ice on my face, doing the same thing before I go to sleep.
The results are promising ! My face started to clear, I only have a few pimples that dry out fast, my skin looks fresh and bright but the only problem is that I have sensitive acne prone skin and during the day my face gets oily and I think this can cause me those little bumps on my face.
I don't use any kind of soap, or sink water or any other products. Just water because my skin is so damn sensitive !