use normal temperature water.
not too hot,not too cold.
see,dnt let one sweaty-dirt sink in ur pores.
thats the theory.
blot ur face very clean and cycle home.reach and wash ur face very well with water or a wash(whatever suits u).
do u use sunscreen?
yes il be wearing before i go then washing it off at the gym.. and by the time i leave itll be dark so no problem there