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Member Since 24 Aug 2012
Offline Last Active Dec 08 2014 06:51 PM

Posts I've Made

In Topic: Epsom Salts -Possible Solution!?

06 May 2013 - 10:23 PM

Hello, I am a 17 year old girl and know exactly what you are going through trust me! Black heads and acne suck! I have finally found something that helped me though and it's cheap and not very hard to do at all and has helped my skin so much!
My soap is made by Dr. Ohiira (called a beauty bar) which has all natural ingrediants and probiotics to help kill of bad bacteria on the skin but maintain the good bacteria that heal your skin. You can order this soap online, but if you want something from the drug store try Dove's unscented soap bar. I reccomend going to a health food store instead and getting a very natural soap instead though.
Next after washing your face with a mild, gentle cleanser you are going to need:
 Epsom salt (salt of magnesium) you can get this at any drug store for very cheap. It is great for the skin, aches, buises, scrapes, etc and it even helps kill bad bacteria and retain moisture in skin.
You can either put two table spoons of this in pretty warm water and stir it around until it is cloudy white ish and tastes bitter. You can use this as a toner for your skin with a cotton ball and let it dry as a mask. You can even sleep with this, but it will dry as a slightly white salty film so I would sleep on a towel or some sort of pillow protector although I never have noticed a noticible salty film in my bed or anything. The toner helps all oilyness and seriosuly reduced redness so much. A less potent toner with less epsom salt would leave a less white residue and could be used for daily wear, under make up even.

The next way to use epsom salt is to grind it up into a almost a powder like form. I do this using a coffee bean grinder (I do this because the grains are to big and don't scrub as much and the sand like texture helps more when using as a scrub). I then mix it with either a creamy gentle cleanser, or just a little bit of water, or some sort of natural home made mask and use it as a scrub / exfolient and the grains will eventually disolves soaking into your face and then you rinse.

There is yet another way to use epsom salt, and this is good for body oilyness and acne. Put two cups of epsom salt into a hot bath and soak. This is very effective plus relaxing as the magnesium sulfate (that makes up epsom salt) is very soothing to your muscles as well as good for taking out redness and inflamation in the skin.

Two other types of salts I use on my skin are Hemilayan Sea Salt (naturally a light pink or greyish color) and I also use Dead sea salt.

A hot compress can help those big ones to surface and pop! If you put raw honey on the zit it usually brings it to the surface fast and helps it to be a lot less sore. Hot water and epsom salt can be soaked onto a towel and held onto sore big pimple to help bring out the infection. Do not pick at the pimples, try to juse dry them out with sea salt/epsom salt water and cotton balls / Q tips for the next few days.

Both of these salts are great at fighting blemishes and reducing oils but are a more drying salt for the skin. If you choose to you can add 1 tea spoon of each of these salts to 2 cups of warm water. OR even more effectively you can make a toner using all three, (Hemilayan, Dead Sea, and Epsom salt) into one toner.

I would alternate between using the mixed salt toner, and regular epsom salt toner so you do not dry your skin out to much but to keep it balanced.
Apple cider vinegar used in the ratio 1:1 with water makes an excellent claryfying agent and even lightens the skin (:    (apple cider vinegar half and half with water on a Q tip and through out the day keep applying it to the pimples I swear it will help them!) I had a huge scab and it litterally fell off within 2 days of using this over and over and it looks so good. As well as it kills bacteria, will dry it out and help the infection.
You can look up the reviews for most of these items too and see how other people rate them also. The sight acne.org has a lot of info on products and skin even if you don't have acne it can be helpful. ! Hope this helps with everyone’s skin! XO (:

table salt should never be used on the skin because it is bleached and will actually harm your skin as well as your body. Eating pure sea salt is a million times better too!

You may be surprised at how many of these items you probably already have!

taking a cod liver oil supplement will really benifit your skin and hair. Many models do it.

Freakily enough people say some models put urine on their face to get it so perfect, they even put the element urea in a ton of skin care products and it is derived from urine.

Extra virgin coconut oil is a great supplement to keep you trim and helps fight acne from the inside out! Miranda Kirr from victoria secret even takes it! (;

In Topic: Easy Skin Care Routine?

10 April 2013 - 12:03 PM

hey, this is a super EASY tip. Try disolving EPSOM SALT (salt of magneseum) in warm water. About 2 tablespoons of salt per cup of water. I have been using this as a toner acutally AFTER i moisturize, because It holds in moisture. After 5 days (of day and night use) my skin is clear of any active acne and red mars are fading and skin looks much brighter and smoother (no mirco bumps.) the reviews for epsom salt on this site are amazing, and you defiently cannot beat the price! it's super cheap and also great for adding to baths to deminish body acne.

<3 hope this helps. It has been a miricle for me.


My routine: when I wake up

1. Was face with a super gentle soap, I'd reccommend Dr. Ohira's Kompuka Soap bar because it has probiotics in it, cleans well, leaves skin soft, but doesn't dry out skin and remove healthy skin oils.

2. I moisturize. EXTRA VIRGIN Coconut oil or Dr. Ohiras Probiotic Moguruku skin lotion (also contains probiotics) and moisturizes super well and I massage either this or the coconut oil into my skin for 1 minute.

3. I have a bowl of my epsom salt water, and I use a cotton ball and wipe the epsom water all over my face.

4. Allow that to dry completely and you may see a white powder on your face (that is just the salt)

5. You can rinse off your face now and only reapply to problem areas, allow to dry and finish make up as usual. (never noticed a problem with the salt residue on face because it is easily wiped off.)




same thing! & it has really changed my skiN!! The epsom salt is most definently what gave my skin the most progress & I know this because I used the soap bar and lotion from Dr. Ohira for months before I tried the epsom salt (nevertheless they are reat products) but don't clear acne all alone with out the epsom salt booster. (also ** Epsom salt help to retain moisture! So it does not dry out skin but it will pull icky stuff out of a zit if you put a semi dissolved pile of it on top of a zit and let it dry) lol

In Topic: Has anyone tried nutmeg?

13 October 2012 - 03:40 PM

ground Oatmeal, milk, nutmeg, tiny cinnimon little warm water