Over the past few months I have made some mindset changes that have greatly benefited my quality of life. I have been able to make progress in dealing with some of the self-consciousness and anger that have plagued my life.
However, I have found it extremely difficult to alleviate the feelings of guilt that I, seemingly, experience everyday. Everytime I look at my reflection I see severe (from my perspective atleast) scarring. Moreover, I can't help thinking that if I was more preemptive in my treatment of acne, initially I didn't take it seriously enough, I would not have scarring to the extent that I now do. This is a terrible feeling, as there is nothing I can do. Also, these feelings have hindered my ability to sleep; I find myself wishing I could go back in time and take a more serious appoach to acne from the beggining.
Therefore, first of all, I was wondering if anyone has experienced anything similar? Secondly, do you have any advice to dealing with this kind of guilt?
Thanks in advance!
UnacceptedRealistMember Since 18 Jul 2012
Offline Last Active Mar 21 2015 10:58 AM
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