Good
At least no you know not to do that anymore ![]()
And you're welcome of course.
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Hello acne.org!
I started Dan Kern's Regimen July 14, 2012 with 60 severe bloody pimples. My skin cleared in less than three months. As of May 18th, 2013 I am still clear. 100% clear. Thanks to this wonderful regimen.
Here is my AM routine:
-Wash with St. Ives facial scrub
-1 pump of BP (I was using two pumps, but I have been bale to scale back and still get results)
-Any oil free Moisturizer
-Nutrogena Break Out Free Sunscreen
PM routine:
-Wash face with St. Ives facial scrub
-1 pump of BP
-Any oil free Moisturizer
I try and use lemon juice on my face as often as I can to lighten up the spots quicker.
I have been using 40% glycolic peels at home every week now for about several weeks and now use 50% peels. They are continuing to work well on fading those pesky spots!
I exfoliate almost on a daily basis as well.
This regimen is truly amazing and does work, so if any one has any question about it or about anything at all, message me and I would be happy to talk and will get back to you as soon as possible ![]()
I have also posted pictures in my gallery so that you can actually see me progress and be your own judge of whether the regimen is something you should consider. Along with this, I also have a post where I have included daily updates about my progress through the regimen so that you have something to look at and something to keep you motivated!
I am clear, but I am not leaving this site people ![]()
there is always hope everyone ![]()
Female
21 May 2013 - 10:09 PM
Good
At least no you know not to do that anymore ![]()
And you're welcome of course.
21 May 2013 - 07:53 PM
Sweetheart are you using AHA on you eyelids? Please do not! AHA is not supposed to be used on ANY mucous membranes such as eyelids, and lips, etc. It is not meant for that area. Hopefully it is just an accident from not washing your hands as you said. And for the neck I think it is just because the neck has very very thin skin. I would just heavily moisturize or use less BP. I used to have to use it on my neck but somehow they went away…..
Good Luck to ya ![]()
20 May 2013 - 02:27 PM
Its okay, yesterday I had the biggest stake in the world! lol! And today I had buttery puff pastry….ugh my body disagrees with my choices, but oh well
I am trying to eat healthier though…doesn't always work out ![]()
18 May 2013 - 10:26 PM
Of course
I am just doing what the people on this site have done for me when I was where you were at in your regimen. I know how much it helps to have support from people who know what you are going through and you willing to be there when needed. So no problemo ![]()
18 May 2013 - 10:13 PM
New pic everyone, of myself this time ![]()
In my gallery!
Yay I am so happy that you are going to start the regimen soon!!! That makes me happy
And thank you for the compliment, they also make me happy lol:D I am sorry to hear that your current routine isn't working so well, but at least you can rest assured know the regimen will work, as me and hundreds of others on this site bear witness to its effectiveness. Dan doesn't think that sunscreen is important, but I disagree. This is because BP makes you r skin incredibly sensitive to the sun, and so if you are outside your face will burn! Increases skin cancer risk and you will age faster than you should. These, to me, do not sounds appealing. Now I can understand people can be worried about adding new products into their routines, so every person has to decide for themselves what is best for their situation but if you can get yourself a trustworthy sunscreen like, Nuetrogena Breakout Free Sunscreen SPF 30 or 50 you can you the protection you need and fight acne at the same time. Again, I am just expressing my opinion
So for me it is important!
Anyway, I am super glad that you will start. You will have to post pictures and a post about your progress and let me know when you do so that I can be there to support you like you have for me ![]()
thereisalwayshope
Wow, your skin is looking great! I'm going to start the regimen soon, I would be so happy if my progress turned out anything like yours. My skin has gotten better very slowly, but I still get breakouts once in a while, which shows the ineffectiveness of what I'm using right now. I have a question though, how necessary is sunscreen? In all of Dan's videos and outlines of the regimen, he always shows it as a 3-step process: cleanser, treatment, and moisturizer. But he never really talks much about sunscreen. Is sunscreen really that important?
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