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Member Since 06 Jul 2012
Offline Last Active Feb 03 2014 02:56 AM

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hey alternativista, which seafood do you consume and how often? Do you consume sardines? If so which brand?
Jun 24 2013 03:49 PM


hey man, do you pop your body acne?
Aug 24 2012 03:07 AM
  • Brandabel's Photo
    Only if they are absolutely ready to be popped, and I get my girlfriend to do it. She uses a lancet (the ultra thin ones they sell at any drug store) to get it started, and they pretty much pop themselves. You just don't want to be pushing and pushing and pushing to pop acne because it forces some of the bacteria back down under the skin and you break all kinds of blood vessels and it looks horrible. If you wait until its ready, use a lancet, and use minimal force - it leaves no scarri...
    Aug 24 2012 07:28 AM

whoartthou1uncle buck

hey uncle buck, just how bad was your acne prior to making dietary changes? Did you supplement also with zinc or any other supplements? thanks
Jul 25 2012 02:03 PM


hey y3rfd0g, i have some questions regarding body acne 1) I realize you had body acne, my question is... did any topical regimen help you treat it (i.e. acne.org regimen)? 2) I read a post of yours where you said that you should not pick at your acne because it can lead to scarring (obviously). My question is, do you believe that using harsh products (like benzoyl peroxide... what about alpha hydroxy acid?) can cause permanent scarring? What about if you wear a tight shirt, or a backpack.....
Jul 23 2012 03:58 PM
  • y3rfd0g's Photo
    Hey! I'm so sorry it's taken so long to respond. I was finishing my degree, graduate, and left the country for a month. Anyways, when I did the DKR it worked on my body, although my skin was really dry. However, I knew when I started it that I was really sensitive to BP....after two months of using (although I cleared up) I started getting hives and rashes everywhere so I stopped using it. :-/ I don't think that BP or AHA leads to scarring, but they are really tough on your sk...
    Sep 04 2012 10:26 AM