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Member Since 06 Jul 2012
Offline Last Active Feb 03 2014 02:56 AM

Posts I've Made

In Topic: Magnesium Supplement?

10 January 2014 - 05:08 PM

is the magnesium still working for you??

In Topic: Zinc Test

15 September 2013 - 10:25 PM

So zinc deficiency can't be the reason for my scarring?

What did my doctor say? Hes fucking clueless like most doctors

In Topic: I Know What Keeps My Clear...

08 September 2013 - 01:41 PM

I tried contact with you, but you cannot receive any new message smile.png

How are you doing with this diet?

I think that difficult to eat enough calories in this diet?
How looks you daily menu?What do you eat for breakfast, lunch, dinner, snacks?

I do eat some grains like white rice, and white potatoes, they are still fine.

I will give a typical day


Breakfast: One avocado, 3-5 tablespoons of olive oil, wild caught sockeye salmon, with kale and swiss chard


Lunch: Grass fed beef sausages, coconut oil (3-4 tablespoon), with some more veggies


Snacks: macadamia nuts and fruits


Dinner: Same thing as breakfast or lunch

In Topic: Diet And Acne - Citrus, Caffeine, Cocoa, Dairy And Alcohol!

03 September 2013 - 04:07 PM

I know what diet I need to follow if I want to remain about 90% acne free. Basically all I can eat are leafy greens, grass fed meats (100 % grass finished as well), healthy fats such as olive oil (since I live in california, it must be COOC approved), wild caught fishes.


The problem with such a diet is that there are times where I am out and about with people, and the restaurant we choose to go to has none of the above options. I notice even if I cheat a little bit my acne comes rushing back. 


Not sure how I can fix this issue

In Topic: Does Constant Masturbation Deplete The Body Of Nutrients?

27 August 2013 - 02:40 AM

Masturbation depletes your body of vitamins/minerals, but only temporarily because time heals all


So if I masturbate right now, how temporary will the depletion be?