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Paleoistheanswer

Member Since 28 Jun 2012
Offline Last Active Jun 23 2013 09:25 AM

#3293332 Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I...

Posted by Paleoistheanswer on 08 October 2012 - 08:19 PM

This needs to be stickied already.


#3276399 Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I...

Posted by Paleoistheanswer on 14 August 2012 - 06:15 AM

you guys have not heard fromme for a week or two and with good reason, I havent been getting on the board. I'm finally clear, and like most people didnt want to jinx myself or cry wolf the first day. I was on paleo for four months and discovered probitoitcs and began taking them one month ago. I was able to get away with a little cheating too and im STILL CLEAR. during this four months, I've smoked ciggarettes, I've drank beer, I've eaten aged cheese NEVER CRAPPY PROCESSED CHEESE, A god awful for you chick fil a sandwich, a krispy kreme doughnut, at least 20 dark chocolate bars (85% or above). I've even eaten a serving of my grandmother's lasagna just to make her happy.
Does this mean I wasnt strict? Hell no, I'd often go weeks without cheating, then cheat a little within a short period (Family get-togethers, parties, etc) Mostly almost when I had to. The point is when you cheat, DONT STRESS ABOUT IT, and if you have any form of self discipline you shouldnt be cheating much, This diet is like being on cocaine 24/7.
I got clear with four months of paleo, and one month of probiotics. Nothing else, nothing special, there was no supplement I took daily, no juice fast, no liver cleanse. I would reccomend you guys a fair amount of wild caught seafood. I took pb8, 365 probiotics, and primal defense ultra, not all at the same time though. Currently on primal defense and 365. I drank kefir and ate sauerkraut, and although i think kefir is good for you, cutting it out after about 3 weeks of drinking it seems to be slightly helpful with inflammation. I'll be happily eating this way for as long as I can afford, now that my gut flora is right and I'm on the perfect diet, I've never had energy like this. I wish good luck to you all, and if you are on paleo and probiotics, dont worry, you're on the path to success.


#3262448 Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I...

Posted by Paleoistheanswer on 04 July 2012 - 03:30 PM

Been on paleo for almost 3 months, introducing kefir and probiotics into my diet as well as an extensive amount of garlic and onions. sometimes a spoonful of coco oil. wish me luck! very close already.