Well I'm currently taking three pills a day which is the the same dosage that Tracy from love vitamin was taking; she mentions that it's fairly safe to take, I'm hoping that this is true. Like I said, I've not had any side effects so far, and I've noticed that my latest breakout is healing much more quickly. The reason why I felt DIM might help me was because I my acne seemed to be very hormonal (I break out around the time of my period and the spots appear on my jaw area and around my mouth). I also plan on taking it for about 2-3 months to see if it helps me. Lets hope for the best!
Oh, I'm also taking the Green Pastures cod liver oil and am planning on taking milk thistle as well. Hopefully that will be a winning combination!