Can you consume dairy products as this causes problems for most people (they are full of hormones)?
I don't recommend it. Try eliminating it from your diet for 3 weeks and see how you do. For many people, it promotes acne breakouts.
Isn't whey a derivative of milk?
Also, the whey you linked is like $50/pound seems pretty pricey.
Yes it is. But it doesn't have any lactose. Even many lactose intolerant people can drink whey protein. As for the whey brand I use, I would say it's a good price compared to other grass fed all natural undenatured whey protein. Whey is such an amazing dietary food source, that I think it's well worth the price.
hey op, link to those 80 bilion probiotics that u use please!!
would drinking yakult as a source of my probiotics be okay?
I wouldn't recommend it. Dairy can exacerbate and cause acne flare ups.