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Member Since 16 Dec 2011
Offline Last Active Jan 14 2012 02:52 PM

Topics I've Started

Too Many Supplements?

10 January 2012 - 11:06 PM

I just ordered some more supplements on Amazon and I want to make sure that I am not taking to many at once.


1000MG Fish Oil
30MG Zinc
1000MG Coconut Oil
500MG Turmeric

1) Is this to many different supplements at once?
2) Am I taking to little/to much MG of anything?
3) The probiotics i ordered say "Fermented Soy". Is that bad in a probiotic? Ive read many bad things about soy in general...]

I have cystic and inflamed acne.

Probiotic Brand.

27 December 2011 - 10:13 PM

What Brand of probiotics do you guys take? What strands are particularly good for acne? I am hoping to order some offline tonight. I am also allergic to Milk. (trying to kill 2 birds with one stone.)