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4321

Member Since 16 Dec 2011
Offline Last Active Jan 14 2012 02:52 PM

Topics I've Started

Too Many Supplements?

10 January 2012 - 11:06 PM

I just ordered some more supplements on Amazon and I want to make sure that I am not taking to many at once.

LIST OF SUPPLEMENTS

1000MG Fish Oil
30MG Zinc
1000MG Coconut Oil
500MG Turmeric
Probiotic

1) Is this to many different supplements at once?
2) Am I taking to little/to much MG of anything?
3) The probiotics i ordered say "Fermented Soy". Is that bad in a probiotic? Ive read many bad things about soy in general...]
http://www.drugstore...6&aparam=240107

I have cystic and inflamed acne.
Thanks!!

Probiotic Brand.

27 December 2011 - 10:13 PM

What Brand of probiotics do you guys take? What strands are particularly good for acne? I am hoping to order some offline tonight. I am also allergic to Milk. (trying to kill 2 birds with one stone.)

Any Bodybuilders On Here?

21 December 2011 - 09:37 PM

What do you eat? I am trying to gain weight/muscle mass but all of the posts I am reading are telling me to stop eating everything. Fruits and vegetable don't put on pounds. I am currently eating a lot of oatmeal, eggs, Chicken breasts ( hormone & steroid free), Pea or Hemp protein shakes with Almond milk, and fruits and vegetables. Any foods, reciepes, or links to posts would be great.
Thanks in Advance.