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Member Since 11 Dec 2011
Offline Last Active Aug 24 2015 02:36 PM

#3275417 Gut Flora And Leaky Gut. After 5 Years I Finally Found The Root Cause And I...

Posted by Bartek15555 on 11 August 2012 - 11:26 AM

I don't have sweet cravings, I don't eat any sugar except for low IG fruits. I'm not taking probiotics now. I used to take probiotics in pills only. I don't wanna eat dairy, even fermented dairy like kefir or natural yogurt. I could take probiotic in pills but I don't know if it's ok :)

#3252093 Break Out Every Single Day! Why?! Diet Doesn't Work...

Posted by Bartek15555 on 05 June 2012 - 08:49 AM

Also, I would try cutting back on the fruits, depending on how many you eat on a daily basis. Fructose is still sugar.

Wait a second here... LESS fruit???  what the heck? plz explain cuz i thought it was better to eat more fruit. I was gonna go to the grocery store today too...

less fruit because they contain sugar, fructose is still sugar and if u have overgrowth of candida it's bad to eat fruit :P

#3250223 Break Out Every Single Day! Why?! Diet Doesn't Work...

Posted by Bartek15555 on 31 May 2012 - 12:25 AM

My diet started working after more than 1 month. Posted Image
It's a miracle, thanks God!

PLEASE LOOK Posted Image

Before :


#3243859 Break Out Every Single Day! Why?! Diet Doesn't Work...

Posted by Bartek15555 on 12 May 2012 - 06:24 AM

Ok people:D Thanks for all advices Posted Image I really appreciate your help Posted Image So I'll try remove omega 3 oil fish and probiotics, I take it from the beginning of my regimen so maybe when I cut them something can improve. Ive stopped use all topicals for 3 weeks and I avoid it no matter what:) I also thought about food allergy (IgG) but I need more time to save my money and do this tests. I have to find how make non dairy yougurt Posted Image Yes you're rigt Quetzl1, it's very important to find a cause, so let's do it Posted Image

I think btw I sleep quite good 7-8h and I'm not tired during the day,and avoid stress but I don't exercise maybe because I'm lazyPosted Image
But if it's a folliculitis because lately I have pimples located around a hair follicle?

4 months ago I took Amoxicillin(pills) with Metronidazole (pills) and everything has gone after 2 days, when I used to use epiduo everything has gone after 3-4 days too. Is it really acne? Sometimes I have pmples on my scalp, but sometimes.

Photo, please look :  http://img151.images...20513204654.jpg

I haven't shaved because I thought it helps :/