Just to update, in case anyone has experienced the same weight gain from myo inositol... [to catch anyone up, I took inositol for 6 months to stop hair shedding, which worked] it has been a little over 4 months since quitting inositol/choline (stopped June 16), but the weight has yet to come off. Frustrating... I currently weigh 130lbs, when my "normal" weight is 110-115lbs without effort. I'm not sure if my testosterone is still lower or it triggered some insulin resistance or what. Anyway, I'm still looking into it and will update after some more time. If anyone has any suggestions for me please let me know. I could use the help! Thanks all! (:
I am currently taking: multivitamin, calcium, zinc (in hopes to raise testosterone), fish oil, vitamin D3, b-complex, l-cysteine, natural progesterone cream. Skin is still great, so I'd rather not take DIM again unless I have to. I also started taking some betaine hcl (with pepsin) again a few days ago hoping it could help with the weight and bloating.
Thanks for the update. Sorry to hear you still haven't lost the weight...but at least the hair shedding stopped and inositol helped you with that. As I said before, thin women seem to experience some weight gain on inositol, whereas overweight women (Esp. with PCOS) use it for weight loss. My guess is that, in lowering your testosterone, inositol has tipped the balance towards estrogen. Since you had estrogen dominance before, DIM might be the way to go once again until you lose the weight. For me personally, DIM seems to make me a bit bloated on certain days of the month, but maybe for you it can help with weight loss.
I recently re-added evening primrose to my regime, which for some women it can help with weight loss. Evening primrose & vitex helped me lose weight the first time I took them coming off of birth control.