It's hard to explain, but the new pimples that are forming are a lot smaller, and not the typical big puss filled ones I've gotten in the past. Since starting these changes I have yet to get a big one.
EDIT: I haven't added anything new into my diet, just got rid of all the unhealthy stuff. I've always eaten healthy food mixed with bad food, so I don't think it would be a food intolerance.






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