My roommate got this magic bullet blender thing from her mother i believe as "complimentary award" for working at some company.
First it was kinda of a joke, but now we use this thing regularly. More so since i have gotten the hang of "moderation" with different fruits-alittle blueberries goes along way as far as taste is concerned!
So far my favorite accidental concoction is: black berries, raspberries, and a hint of pineapple junks. I meant to use strawberries, but i like this better.
I will do this x4 a week and the benefits speak for them self. Energy, alertness, attitude and mood improvement, i do not seem to experience a caffeine withdrawal headache as often. Skin wise i can say it has definitely helped maintain clarity.
I am looking for other ideas. It took me about 2 months of on and off trying to get it right. I use to use almond milk, but now just filtered water. I also use froze fruit because its cheaper and doesn't spoil as fast. Fresh fruit is sooo expensive here. You have to buy bulk, but i can't use it all before it goes bad most of the time.
What have you tried?