I just bought pantothenic acid and took 1000mg but I've decided to stop because of what I've read appbout hair loss. Would it be safe to continue with l-cysteine or has that been debunked?
Give b5 a shot
At least a month I dont think it will cause any permanent damage.
As we tried to explain to you before, we are not trying to encourage others to start taking B5. The vitamin obviously has serious adverse side sides, even at a low dose and if taken for a short period of time. What all of us are trying to do here is keep people away from B5, at least until we find a cure. We want to warn others of its harm so they do not experience hair loss like us. Please try to understand this.