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Member Since 20 Dec 2010
Offline Last Active Jul 24 2014 07:01 PM

Topics I've Started

Closed Comedones And Diet

19 September 2013 - 03:25 PM

Hi all,


Has anyone here seen a signifigant decrease in closed comeodones from diet and supplements? I dont get many pustules or inflamed acne so these comeodones that make my skin look bumpy is what I'm seeking to treat.

Supplement Advice, Will This Pill Regimen Hurt Me?

18 September 2013 - 11:44 PM

Was wondering if anyone here has read the Clear Skin Diet (where I found these things recommended, mostly to reduce inflammation) and/or has any advice or known concerns about taking this amount of supplements daily:


300mg Bupropion XL (for anxiety but not an SSRI)

Vitamin D3 400 IU

Zinc 50mg

Fish Oil 2216mg

Vitamin E 400 IU

Flax Seed Oil 2,000mg

Evening Primrose 2000mg

Saw Palmetto 320mg


Also I know I should ask my doctor, these pill bottles have reminded me, but I'm asking for your personal nonmedically trained opinions.