This no sugar-group is sad. I should change this to the lone ranger.
Or, MAYBE I should turn this thread into "eat only sugar group," because lately I feel like that's all I've been doing. The holidays royally screwed me, seeing family and relaxing. You kinda forget all your goals, especially when you make so much progress. You make all this progress and then start saying, what's a bit of sugar in my coffee to hurt? That's the devil I think. The devil is when you start believing a little bit is okay.
Well, a little bit IS okay, if we define a little bit as having something once a week. A little bit is not sugar in coffee, a treat every day, etc. That's a lot of sugar.
Sugar is toxic and it ruins all my progress and goals. I need to stop consuming it. I want to get back to my "glowing" skin!