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Balance Bird

Member Since 19 Jul 2010
Offline Last Active Aug 22 2014 05:15 AM

Posts I've Made

In Topic: Avocados And Omega 6?

21 August 2014 - 12:26 PM

Just get some omega 3 and avoid grain oils and limit grains.

Canned mackerel is cheaper, a better source of omega 3 and a more sustainable fish than tuna btw. I think it tastes pretty much like tuna. If you can find it. They do can them like sardines though, with the bones and skin. But really, that's a good thing. Eat them.

Thanks Vista! It's been 10 days and my skin has calmed down...mackeral is yummy and cheaper! I think it has way more benefits than tuna anyways! It's yummier than sardines! Thank goodness! My skin is still omega 6-ed out though...I started popping a fish oil supplement, and I already take Fermented Cod Liver Oil, omega 3 eggs, only coconut oil, but trying to eat more fish! Just got some chicken livers I can't wait to cook up!

In Topic: Emotionally Conflicted And Guilty!

01 December 2013 - 05:46 PM

I'M GOING TO BREAK THIS OBSESSIVE CYCLE! I WILL! I AM! TODAY! I just don't think about the effect enough. we always think about the how we want it fixed now! that's the problem. It's like picking a pimple. You do it, know you shouldn't but it feels good at the moment. Then after it's just swollen, it has to heal, you have to heal and you're mad at yourself. That's how I am with wasting time on my acne and research. I mean, I don't regret the things I've learned, but the obsessive manner yes! My grades could be better, they aren't bad. But i'm not giving it my all, cause my acne is getting some of my all. I don't wanna blame my acne, but it does create a challenge.


I'm lucky that doing my work is really important to me, so I do always find a way to get it done, but I wanna get it done better with more time, not stressing cause I wasted hours on the internet about my acne, when I coulda been studying or getting ahead.


Better later than never. I should only spend so much time researching when I can, like over christmas break and stuffs, but not too much time. Gotta get out and do other thingssss. A little time a day is okay, but now hours. And if I have important things to do, just gotta tell myself my skin can wait, adjust gotta hope that it willg et better and try my best.


gotta make your mistakes to learn from them, hopefully they are never super super bad, like literally failing our of college or failing a class

In Topic: How Do Clogged Pores Work?

29 November 2013 - 04:31 PM

I'm absolutely paranoid! I've just started to eat normally, ordered grass fed beef boycotting anything bad…and now i'm paranoid about even my natural hair products or CeraVe lotion! I was going to put my lotion in my hair! But I heard that it even clogs pores!

In Topic: How Do Clogged Pores Work?

29 November 2013 - 10:17 AM

it depends on the ingredients in whatever you are apply , some causes clog pores some dont


as long as you use something that can nuetralize the clog pores by exfoliating or something i guess its fine ?


I mean, should I mix my castor oil with water? Maybe the less concentrated the less it will clog pores. Sigh!

In Topic: How Do Clogged Pores Work?

29 November 2013 - 08:53 AM

bump!? please!