i have had backne for years. chronic unrelenting scarring backne. I've tried diet, meds, vinegar scrubs - nothing worked
however i also suffer from a bad back and collapsed hip all caused by a slight knee dislocation years ago that wasnt diagnosed properly. I finally got sick of my chronic pain and through a combination of pilates and yoga and damn hard work at stretching and relaxing muscle groups I managed to get my back straightened and my knee aligned and my pelvic girdle to stay even. The day I got myself straight i felt that the texture of the skin on my back and chest changed - it no longer felt rougher and thicker. Instead it was soft and smooth just like th skin all over the rest of my body. I also noticed that my skin in these areas was imemdiately more pinchable and elastic. And I havent had a single new pimple appear since that moment.
i dont know if it was poor posture affecting my glandular systems that were putting unnatural pressure on my organs or that my skin was unnaturally stretched over a warped and twisted torso that was causing breakouts
so guys if you suffer from chronic backne and you have a bad back/hip combo and have poor alignment/posture you might find that the two are very related. consider working on your alignment as a treatment for backne as well as getting that extra inch of height back and the dissapearance of the chronic back ache.
good luck to you all
geronimo95Member Since 25 Jun 2010
Offline Last Active Jan 12 2012 06:51 PM
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