Jump to content


Member Since 02 May 2010
Offline Last Active May 22 2013 08:08 AM

Topics I've Started

Which Grains Give You Acne?

14 May 2013 - 05:07 PM

Alright i'm aware that corn and wheat cause acne and have had clients that have reported sorghum causing acne although I never tested sorghum on myself. I'm currently interested in fixing up an alternative bread recipe so I would like to know based on your personal experiences which grains/carbs cause acne for you people?   Tapioca Flour? Potato Starch? Chick Pea flour? Rolled Oats? White Rice Flour? Brown RIce Flour?


I also would appreciate any good bread recipes.




20 March 2011 - 11:48 PM

I started breaking out after a month or so of 40 mg a day for 6 or 7 months. Now i heared to get off accutane you have to do it slowly instead of abruptley so i only tapered down to once a week right after my dailiy routine, for about 4 or 6 weeks and closer to the end i did 4 sessions of every 3 days (only because i ws noticing little whiteheads) than 1 month after my last dose i started breaking out little whiteheads. Now about 2 month after and i'm starting to break out more than before i was on accutane so its pretty disturbing and downright hurting. Maybe too drastic of a dose change? I'm not sure i just wish this nightmare was over. Anybody have any factual advice? Perhaps a food alternate remedy? Would very much appreciate it as i'm in Peru volunteering away from my hometown in vancouver for a long time and cannot contact my derm because she's off duty being pregnant.