I'm wondering if anyone's had a positive--or negative--reaction to Bacillus Coagulans (BC)?
Months ago, I ordered a bottle of BC--https://shop.thorne....illus-coagulans--but chickened out on trying it. (Two years ago, I had a horrible gut/skin reaction from Ultimate Flora Adult 15 Billion. I only took one capsule every third day; so that test run only lasted about 1.5 weeks--about 3 capsules' worth--as that's all that I could withstand, between the gut pain and acne nodules that resulted from it.)
BTW, I took my first BC capsule this morning. As with the previous probiotic, I won't take more than one capsule every 2-3 days, at least to start.
EDIT: Roughly 1.5 hours after taking the BC capsule, I wound up having certain, erm, bathroom issues. I still plan to take another capsule in 2 days' time, just to see what happens. If gut issues strike again, I suppose I'll know for certain that I can blame the BC. *sigh* I know that my digestive tract has been depleted of its good flora, but what's to be done if my body won't accept any?