sustakp wrote: "b12 breaks me out...look into histamine intolerance if b vitamins are breaking you out." (Sorry to quote you this way, but this site isn't allow me to quote--or even copy/paste--people's posts. VERY annoying.)
I had no idea that there was a connection, but I will start researching it. Thank you!
Is there such a thing as a "low-dose" vitamin? I say that half-jokingly because so many vitamins seem to come in super-amped up amounts. Still, I will try to find the lowest possible dose of a vegetarian/vegan Vit. B12 supplement.
The intent of this thread is to discuss Bacillus coagulans. If you guys wish to continue discussing other probiotic strains, please, start another thread about them. As it is, I'm concerned that others who could have something to say about BC may not do so, as this thread has gone so far off-topic.