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karna

Member Since 27 Jul 2009
Offline Last Active May 21 2014 07:47 PM

Topics I've Started

Encouragement

24 April 2014 - 05:10 AM

Hello everybody,

I have just been through a rough period where i have been eating anything at anytime. Result: My acne became really severe and inflamed.

In the weekend I decided to eat more healthy and acne friendly (no dairy, low gl). Result: In just a couple of days active acne has dried up and hardly any new pimples and cysts are formed.

It does not have to take a long time for things to clear up. So satisfying to see my efforts are worthwhile. It can be really simple. Nice to remember when things get confusing and tough!

How To Heal Red Marks And Hyperpigmentation?

21 April 2014 - 12:58 AM

Helle everybody,

My back and neck is covered with red marks and hyperpigmentation all over and it takes forever for it to heal. We are talking months and probably years also. My face is not so bad, maybe because i use moisturizers there but i find it is too expensive too use on my back/neck + I easily break out from topicals, even if it is ok on my face. So my question is:

Do you know of any holistic methods that i can use that will heal old red marks on my bach, neck and chest and not cause new break outs?

I have tried almond oil and oat meal. It does not break me out but it does not promote the healing process either.

I would really apreciate any help and input from you. It is difficult to deal with for me especially in summer time where it is too hot to cover my back and neck with clothes. Thanks in advance.