I have just been through a rough period where i have been eating anything at anytime. Result: My acne became really severe and inflamed.
In the weekend I decided to eat more healthy and acne friendly (no dairy, low gl). Result: In just a couple of days active acne has dried up and hardly any new pimples and cysts are formed.
It does not have to take a long time for things to clear up. So satisfying to see my efforts are worthwhile. It can be really simple. Nice to remember when things get confusing and tough!
karnaMember Since 27 Jul 2009
Offline Last Active Feb 28 2015 05:41 AM
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