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karna

Member Since 27 Jul 2009
Offline Last Active May 21 2014 07:47 PM

#3428283 Encouragement

Posted by karna on 24 April 2014 - 05:10 AM

Hello everybody,

I have just been through a rough period where i have been eating anything at anytime. Result: My acne became really severe and inflamed.

In the weekend I decided to eat more healthy and acne friendly (no dairy, low gl). Result: In just a couple of days active acne has dried up and hardly any new pimples and cysts are formed.

It does not have to take a long time for things to clear up. So satisfying to see my efforts are worthwhile. It can be really simple. Nice to remember when things get confusing and tough!