Current regimen:
8000 Vitamin A, B-50, 1000mg C, 4000 iu D3, 250 iu Vit E, 800mcg folic acid
Grapeseed extract 1-2x a day
Minimal grains
only dairy I eat is yogurt
lots of water
no caffeine
Morning:
basis for sensitive skin
mario badescu special cucumber lotion (contains cucumber and sulphur)
cerave w/spf 30 or tinted moisturizer
Evening:
basis for sensitive skin
mario badescu seaweed night cream
Sometimes use .05% tazorac for red marks
Makeup brand currently using:
Bare minerals and clinique
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