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ACNE-FREE PLAN by P.Ki113R

pimple pimples vitamin b vitamin e calcium magnesium chromium zinc selenium depression

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#41 souvenir

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Posted 04 May 2006 - 11:54 AM

Great stuff, P.Ki113r, but shouldn't you have some kind of a disclaimer?

#42 Sublime

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Posted 06 May 2006 - 10:01 PM

I tried this regimen and it made me break out worse than I have in a few months. I think the H&S (yes the intensive treatment) was the thing that broke me out.
Not this wont work for everyone else but it didnt work for me.

#43 P.Ki113R

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Posted 07 May 2006 - 11:37 PM

QUOTE
Great stuff, P.Ki113r, but shouldn't you have some kind of a disclaimer?

I'm not sure a disclaimer is necessary. What would you have me put?

QUOTE
I tried this regimen and it made me break out worse than I have in a few months. I think the H&S (yes the intensive treatment) was the thing that broke me out. Not this wont work for everyone else but it didnt work for me.

I'm sorry to hear that. How long have you tried it for? Did you follow the regimen closely?

#44 Someone111

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Posted 08 May 2006 - 04:14 AM

QUOTE(Sublime @ May 7 2006, 02:01 PM) View Post

I tried this regimen and it made me break out worse than I have in a few months. I think the H&S (yes the intensive treatment) was the thing that broke me out.
Not this wont work for everyone else but it didnt work for me.



eating healthy is not gonna make u break out, but i dont think you should have applied that H&S thing, as far as i know i use H&S but thats for my hair, not face, i dont think they make products for the face, so that was kind of a gamble, also while following this regimen, did u take alcohol, get stressed a lot?

#45 Sublime

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Posted 08 May 2006 - 06:27 PM

I only tried it a few days and noticed I was breaking out terriblly. It also was a bit irritating. Just to let everyone know that I wasnt doing this regimen to the letter (didnt take the vitamins and such) and that could
be why it didnt work. But if you were to ask for my opinion a gentle cleanser would have worked better with this regimen. Hopes this regimen works for the rest of you!
cheers (although im not british)

#46 mab07

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Posted 08 May 2006 - 07:01 PM

hey i had a question man... i cant use BP i have pretty sesitive skin and wat can i use in place of it.... and should i only wash 1ce a day? cuz my face gets red and is thgere a way oi can get the reddness to go away thx man

#47 Sublime

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Posted 08 May 2006 - 07:53 PM

Try using SA (Salycilic Acid) if you cant use BP, or a good thing might be tea trea oil, OR Mama lotion.
Research a couple of these out

#48 lookingforacure

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Posted 11 December 2007 - 03:28 PM

You said drink soy milk instead of regular milk....

Maybe I wrong but Isnt soy rich in iodine too?

#49 Elsewhere

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Posted 11 December 2007 - 03:36 PM

Unfortunately, the starter of this thread hasn't been active on these boards since '06, but I'm sure someone with some diet and nutritional knowledge (which is to say not me!) can jump in here and offer your answer!

#50 Ichance23

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Posted 30 December 2012 - 09:15 PM

i have just started using selsun blue in the shower on my face for three minutes. it broke me out but i think that is a good thing. i see it as an initial breakout and its really not that bad of a breakout anyway.