QUOTE(isotopic @ Apr 15 2006, 08:46 PM)

Thanks for the heads up! After stumbling upon this thread I remembered that long ago when I used H&S for my hair, I had very little breakouts along my forehead. As for a little history, I have been on the CSR regimen for over 9 months religiously but never got where I wanted to be (quit the CSR 2 weeks ago). I found it a pain in the a$$ and time consuming applying all that crap, er I mean product on my face. I sweat very easy and there is nothing worse than gooey, shirt bleaching sweat running down your face while excercising or working.
Well, two weeks ago I started the jessfoliation technique and love the way it is smoothing out my skin. I still have been getting breakouts but think that it may be that my skin doesn't agree well with the Cetaphil Gentle Cleansing bar the Jess recommends. So I figured since I was going to change up cleansers why not give this a try. I just picked up a bottle of H&S with no conditioner and showered using the H&S with the jessfoliation technique. So far so good. I will keep updates coming in since there are not a whole lot of experices posted here as of yet. I think I am going to continue with the BP in the evenings and spot treat with Neo cream. I still am not sure about the Neo cream but it was recommended for jessfoliation so I will try it for now.
So here is the regimen I am going to work the H&S into. I'll let you know how it works out.
Mornings:
Shower, jessfoliation with H&S
Spot treat with Neo
Evenings:
Shower, jessfoliation with H&S
BP entire face
Spot treat with Neo
that's awesome, I'm glad you're giving the shampoo a go with the exfoliation, I hope it works because that would be much better and easily obtainable by ppl in different countries

just fyi, unless yo'ure using the facial brush (i.e. if yo'ure using the pedicure brush or the electric toothbrush) then it's imperitive that you only exfoliate once per day, and then just wash with the H&S the other time, because if you exfoliate twice per day with anything other than a facial brush, you'll be over-exfoliating and still keep breaking out (possibly with cysts)
good luck and thanks to everyone for keeping us posted on this..I may be trying it out soon