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Best fruit to Fight Acne


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#1 carmina16

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Posted 19 May 2005 - 04:39 PM

for u what is your best fruit to fight acne.


for me apple shock.gif

#2 ndmgal

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Posted 19 May 2005 - 06:23 PM

cantoloupe and honeydew melon, i also eat a lot of raisins and that helps a lot.

#3 Guest_WhyGOD111_*

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Posted 19 May 2005 - 07:09 PM

Grapes, apples

#4 Antony

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Posted 19 May 2005 - 07:57 PM

- Golden delicious apples
- Red grapes
- Lemons (fresh squeezed into water)

#5 SuzanneHopes

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Posted 19 May 2005 - 08:22 PM

For me, its Mangos and even though it is not a fruit..Sweet potatos...

Here is a Cool link... click on the fruit of your choice..it will tell you
all you ever wanted to know about the fruits nutrition.. eusa_drool.gif

http://www.thefruitp.../contents.shtml

#6 Gene Genie

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Posted 25 May 2005 - 04:12 AM

Blueberries and Red Grapes...

I used to eat these a lot (full of antioxidants, vitamins and minerals) but gradually stopped due to the cost (I'm a student and blueberries cost 5 euro for 150g here in Ireland! shock.gif )
I noticed my skin getting worse after I removed these from my diet, so I've reintroduced them and my skin is looking much better. Though I can't attribute my clearing up soley to these fruits, they do help. biggrin.gif

#7 Dannie

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Posted 25 May 2005 - 08:10 AM

these fruits really help??

#8 Jimmy

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Posted 26 May 2005 - 07:26 AM

Banana's and oranges

#9 19yochickfightingacne4toolong

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Posted 26 May 2005 - 07:53 AM

strawberries!!

#10 Revolution

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Posted 26 May 2005 - 09:31 AM

Any type of berries.

#11 Dannie

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Posted 26 May 2005 - 05:41 PM

how does fruit help fight acne?

#12 19yochickfightingacne4toolong

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Posted 27 May 2005 - 03:03 PM

QUOTE(Dannie @ May 26 2005, 06:41 PM)
how does fruit help fight acne?

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because most fruits are antioxidants

I guess that's also why ppl think drinking green tea helps wonders for their skin because it is suppose to be an antioxidant

#13 searchingforthesolution

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Posted 29 May 2005 - 10:32 AM

Many fruits can be good, but I would say two of the better ones to help with acne are apples and grapes.

Fruits contain vitamins, as we all know, but two naturopaths I saw both strongly encouraged increasing vegetables, and though fruits were included in the recommendations, it was suggested they be limited.

Good luck!

#14 mmm'kay.

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Posted 29 May 2005 - 11:16 AM

QUOTE(Gene Genie @ May 25 2005, 05:12 AM)
Blueberries and Red Grapes...

I used to eat these a lot (full of antioxidants, vitamins and minerals) but gradually stopped due to the cost (I'm a student and blueberries cost 5 euro for 150g here in Ireland!  shock.gif )
I noticed my skin getting worse after I removed these from my diet, so I've reintroduced them and my skin is looking much better.  Though I can't attribute my clearing up soley to these fruits, they do help.  biggrin.gif

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What about green grapes? What's the diff. between red ones and green ones...?