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vitamin vitamins green tea zinc vegetarian

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#1 americancrewmc

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Posted 27 April 2005 - 12:06 AM

So, it has been two weeks since I changed my diet. I ate one time a hamburger. However, previous to this, I have only eating a vegetarian diet with a piece of boneless-skinless chicken breast occasionally. I drink 2-3 cups of green tea and lemon(fresh)-water. I am taking Zinc, B5, and Vit A.

And now....I have broken out like never before. Well, before my acne calmed down a bit. Can diet change, add'n of vitamins, the lemon-water detox cause this sudden burst of acne?

#2 americancrewmc

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Posted 27 April 2005 - 10:35 AM

No. Imma jump and I might sprang my ankle.

#3 kaleidoscope

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Posted 27 April 2005 - 12:01 PM

QUOTE(americancrewmc @ Apr 27 2005, 02:06 AM)
So, it has been two weeks since I changed my diet. I ate one time a hamburger. However, previous to this, I have only eating a vegetarian diet with a piece of boneless-skinless chicken breast occasionally. I drink 2-3 cups of green tea and lemon(fresh)-water. I am taking Zinc, B5, and Vit A.

And now....I have broken out like never before. Well, before my acne calmed down a bit. Can diet change, add'n of vitamins, the lemon-water detox cause this sudden burst of acne?

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yes i think it can. don't worry! just keep going... do it for at least a month before deciding anything.

#4 xmarysue

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Posted 27 April 2005 - 12:38 PM

read through the 'length of time' thread if you haven't yet -

http://www.acne.org/...showtopic=49064

it can take MUCH longer than 2 weeks to see positive results.. it took 5-7 for me. hang in there!!


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