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americancrewmc

HELP!

4 posts in this topic

So, it has been two weeks since I changed my diet. I ate one time a hamburger. However, previous to this, I have only eating a vegetarian diet with a piece of boneless-skinless chicken breast occasionally. I drink 2-3 cups of green tea and lemon(fresh)-water. I am taking Zinc, B5, and Vit A.

And now....I have broken out like never before. Well, before my acne calmed down a bit. Can diet change, add'n of vitamins, the lemon-water detox cause this sudden burst of acne?

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So, it has been two weeks since I changed my diet. I ate one time a hamburger. However, previous to this, I have only eating a vegetarian diet with a piece of boneless-skinless chicken breast occasionally. I drink 2-3 cups of green tea and lemon(fresh)-water. I am taking Zinc, B5, and Vit A.

And now....I have broken out like never before. Well, before my acne calmed down a bit. Can diet change, add'n of vitamins, the lemon-water detox cause this sudden burst of acne?


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