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americancrewmc

I ate a hamburger...

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I meant to write 1 1/2 days later...It was carazy...still getting over the breakout. But it was like, massive breakout right below my bottom lip, equidistant. Certain foods must trigger certain inflammations. I didn't breakout anywhere else, just in these two exact locations

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I meant to write 1 1/2 days later...It was carazy...still getting over the breakout. But it was like, massive breakout right below my bottom lip, equidistant. Certain foods must trigger certain inflammations. I didn't breakout anywhere else, just in these two exact locations


"Humor is the great thing, the saving thing. The minute it crops up, all our irritations and resentments slip away and a sunny spirit takes their place."

Mark Twain


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Yes...kinda sore. It was def. amplified by the food. My mother suggested I try a hamburger...bad suggestion. So, I drank a lot of tea, got some rest, and drank water/lemon. Try to get it out of my system as quick as I could.

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Yeah I love hamburgers but they seem to irritate my acne alot... dont know if its the meat or bread or both that does it...im trying to figure out eusa_think.gif ...


"Humor is the great thing, the saving thing. The minute it crops up, all our irritations and resentments slip away and a sunny spirit takes their place."

Mark Twain


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Did you see another post about the hamburgers I made?  Ground turkey BREAST, and the sprouted grain burger buns - ezekiel 4:9?

They were awesome.

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Is it true that a vegan diet is best for clearing the system, and a Bowel cleanse helps clean and prevent breakouts?? who serioudly has tried the apple fast?

Bo Chen

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Well, I was on a vegan diet. However, out of suggestion, I tried a burger. Nothing but meat, bun, & mustard. Terrible idea.


These are not steps, but stages some people progress through when going from conventional to holistic medicine. Stage 2 is how I became 99%+ Clear, eliminated my dysmennorhea, significantly reduced my sebum & pore size, etc & is my predominant method.

Stage 1 (Treatment):

* (Daily) Isocare Skin Control Cleanser, Dream Products Customized Natural Face Lotion & Coppertone Sport Spray Sunscreen (mixed)

* (Sporadically) spot treat w/ anti-inflammatory (neosporin, hydrocortisone, salicylic acid) or a skin lightener (post-inflammatory pigmentation) to treat stubborn cystic/nodular acne that appears due to unknowingly or knowingly ingesting a food/ingredient that breaks me out (I do my best to avoid these foods). If you cover treated area w/ a bandaid, it makes product more effective.

Stage 2 (Prevention): "cheapest" method ~ Since Aug. 2002

* Follow a Gluten-Free, Trans-Fat Free, Dairy-Free and No Added Sugar diet for my Insulin Resistance/Hyperandrogenism (Silent Chronic Inflammatory Syndrome)

* Avoid ALL types of nuts and the Genus Prunus (almonds, plums, peaches, nectarines, apricots, cherries), Bananas, Pineapples, Cottonseed oil, Artificial Sweetners.

Stage 3 (Correction):

* Strengthen/Repair GI - Immune health

Research:

* Developing functional foods for those with acne & other special needs (assuming there's a defficiency).

* Developing good & "safe" formulas for various hormonal issues for women. Correction stage may resolve this for some.


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WHEWWW!!

After reading this post i'm soooo scared now!!

Just ate Taco Bell 2 days in a row and cheated on my diet by eating chips and candy!!

I'm vowing myself not to do it again ....


Present Regimen:

Morning:

-Carley's Soap/Just Water

-Fruit of The Earth Aloe Vera Gel

-Everyday Minerals

Nighttime:

-Carley's Soap

-Carley's Treatment Scrub

-Fruit Of The Earth Aloe Vera Gel

Bacne Treatment:St.Ives Apircot Scrub/Apircot Body Wash

Also substituting the FOTE Gel for the Forver Living Aloe First Spray sometimes.


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WHEWWW!!

After reading this post i'm soooo scared now!!

Just ate Taco Bell 2 days in a row and cheated on my diet by eating chips and candy!!

I'm vowing myself not to do it again ....


These are not steps, but stages some people progress through when going from conventional to holistic medicine. Stage 2 is how I became 99%+ Clear, eliminated my dysmennorhea, significantly reduced my sebum & pore size, etc & is my predominant method.

Stage 1 (Treatment):

* (Daily) Isocare Skin Control Cleanser, Dream Products Customized Natural Face Lotion & Coppertone Sport Spray Sunscreen (mixed)

* (Sporadically) spot treat w/ anti-inflammatory (neosporin, hydrocortisone, salicylic acid) or a skin lightener (post-inflammatory pigmentation) to treat stubborn cystic/nodular acne that appears due to unknowingly or knowingly ingesting a food/ingredient that breaks me out (I do my best to avoid these foods). If you cover treated area w/ a bandaid, it makes product more effective.

Stage 2 (Prevention): "cheapest" method ~ Since Aug. 2002

* Follow a Gluten-Free, Trans-Fat Free, Dairy-Free and No Added Sugar diet for my Insulin Resistance/Hyperandrogenism (Silent Chronic Inflammatory Syndrome)

* Avoid ALL types of nuts and the Genus Prunus (almonds, plums, peaches, nectarines, apricots, cherries), Bananas, Pineapples, Cottonseed oil, Artificial Sweetners.

Stage 3 (Correction):

* Strengthen/Repair GI - Immune health

Research:

* Developing functional foods for those with acne & other special needs (assuming there's a defficiency).

* Developing good & "safe" formulas for various hormonal issues for women. Correction stage may resolve this for some.


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Poor thing.  Now tell me this, why didn't you just eat a Low Carb Burger otherwise known as a Lettuce Wrapped Burger with whatever sauce you want, minus the ketchsup or worstechire sauce???

Thing is your hamburger could have been a problem for several reasons:

Bread - Refined/simple carb bread or non sprouted or because it had gluten

Ketchsup - sugar, corn syrup, and/or high fructose corn syrup (there's only 2 or 3 brands w/o sugar) ----- Corn Syrup/HFCS tends to give me a big inflammatory reaction lasting several weeks  =(

Other Seasonings - may have added sugar in them too, mustard usually doesn't though.  Relish Does, if sweet relish, if it's dill relish it shouldn't. 

Try again next time but keep in mind the above.  =)

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