how do u eat the right way
Posted 29 March 2005 - 07:04 AM
how to u prevent cravings and eatin foods that cause acne?
Posted 29 March 2005 - 11:24 AM
Eat regularly: a wide variety of vegetables, eggs, meat/fish, cheese, yogurt, butter, fruit, nuts/seeds.
Occasionally eat: beans, squash, potatoes.
Don't eat: sugar, grains, most processed food.
Posted 29 March 2005 - 11:47 AM
Posted 29 March 2005 - 09:23 PM
Good luck and check out posts by Sweet Jade.
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