Posted 01 March 2005 - 01:02 PM
Posted 01 March 2005 - 01:17 PM
But please tell us if it helps you.
How effective it is would probably depend on each individual's liver.
Posted 02 March 2005 - 06:28 AM
I bought some capsules from holland and barret few days ago and have been taking quite a few since. No new acne has formed yet touch wood, its also a bit early still to see any signs. I will keep you posted as to what happens!!!
Im also doing the water thing at the moment, so that may be helping..
Posted 02 March 2005 - 02:22 PM
Posted 02 March 2005 - 02:44 PM
Posted 02 March 2005 - 04:56 PM
Posted 02 March 2005 - 05:05 PM
Posted 02 March 2005 - 05:22 PM
100 vegatarian capsules
Ingredients: Burdock and Cellulose (capsule)
Dosage: 2-3 caps 2 or 3 times daily. Each capsule 1080mg burdock.
My diet is pretty normal I guess. I eat a lot of fruits (mainly apple), some salad end some bread. I had chickenbreast and rice for dinner yesterday. Some other meat and potatoes in sauce today. I eat a little sweets, but not much. I drink alot of water.
Posted 03 March 2005 - 03:54 AM
Posted 03 March 2005 - 03:57 AM
Posted 03 March 2005 - 04:02 AM
Anyway, I got a bump on my back removed today.. The wound was infected, so I need to take antibiotics for 4 days.. Should I quit Burdock in this period?
Posted 03 March 2005 - 04:49 AM
Posted 03 March 2005 - 06:57 AM
Posted 03 March 2005 - 07:55 AM
Posted 03 March 2005 - 05:11 PM
i dunno, its hard to tell with these things.
i also took milk thistle, that seems to do the same thing, and is cheaper.
Posted 03 March 2005 - 07:33 PM
Posted 03 March 2005 - 11:30 PM
I don't know where the idea that herbs are only effective if you rotate but I haven't been able to find out a good explanation why. Not just, becuase yur body gets used to it but how it does exactly.
I know they(MD's) give milk thistle to cirrosis and hep. patients for long periods of time and if caught early int he case of cirrosis can reverse or stagnant the disease. Garlics a herb and never ceases to be effective. There are other examples. The interent is a godsend and a bane for information.
Posted 04 March 2005 - 04:32 AM
Posted 04 March 2005 - 05:51 PM
It's very likely burdock gave you a headache because it was detoxifying your liver and your blood. This means it was working. It's very common to get a headache while cleansing.
Eat regularly: a wide variety of vegetables, eggs, meat/fish, cheese, yogurt, butter, fruit, nuts/seeds.
Occasionally eat: beans, squash, potatoes.
Don't eat: sugar, grains, most processed food.