During a period of fasting acne usually improves. But you do not have to be on a starvation diet. Here is a candida diet: DIETARY SUPPRESSION OF CANDIDA ALBICANS ( YEAST )
The yeast grows on sugar and starch and it is fed by gluten-containing grains. Gluten includes wheat, oats, rye and barley.
1. Do not eat sugar or sweets
. This includes natural sweets and juices such as apple, orange, grape etc. juices which are highly concentrated in sugar.
2. In the strictest part of yeast removal you should follow the MEVY diet until the yeast readings are much improved. That is M for meats all, chicken, fish, turkey, seafood ( all ), bacon, snails, frogâ€™s legs, venison, duck, ham. E is for eggs. Donâ€™t worry your cholesterol will go way down. V is for vegetables â€“ all except for carrots, corn, potatoes, and beets. No beans except for string beans. Y is for plain yogurt, which may be flavored with vanilla â€“ all spices are OK.
3. No milk, butter and cream are allowed
. Most canned products including soups have sugar added ---- make your own.
4. No teas including herbal teas
. A cup of decaf coffee is permitted. Drink plenty of water and fresh lemon or lime may be added. Salt is necessary for many functions including digestion. Do not avoid and follow the directions given for your case. Bancha tea - okay.
1. Yeasts, molds, and fungi cross react. When taken in food or even breathed they can trigger symptoms and diminish the resistance to Candida. So no mushrooms.
2. Forbidden â€“ breads
, pastries, beer, wine, alcohol, potato chips, popcorn, vinegar
and foods containing it, green olives, salad dressings, soy sauce, cider, sodas and nuts All Rices are out for the time being.
3. Make your own salad dressing, lemon juice, garlic, oils, olive, flax, canola sunflower. Use Equal as a sugar substitute â€“Stevia is the best! Sugar-free jello.
Saute cabbage and use as a pasta or rice base.
4. Check your weight daily â€“ You will find it comes off in bunches and is your reward for doing a hard thing. Many of you are carbo addicts. Donâ€™t be afraid to eat because you are going to have to reapportion you estimates of food - your starch fillers â€“ ARE GONE!
5. Remember â€“ It is not only the yeast that you may be battling but much more
damaging agents such as Hepatitis C, Epstein Barr, Herpes etc. This organisms produces 79 toxins which can stop glandular functions such as THYROID, PANCREAS, KIDNEYS, MENTAL PROCESSES. The yeast can suppress the immune system so that in spite of all the Platinum, Vitamins etc, that you take, you must control this most subtle of enemies.
You have now the power to reclaim your mind, your immune system, your predestined body shape, your vision, and your health