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Foods that give u acne


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#1 LiLPrincess831

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Posted 11 February 2005 - 07:32 AM

like when u read the ingredients on food what are the "bad" ingredients im looking for? and what is a bad amount if it says 15 g is that too much?

#2 Austin

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Posted 11 February 2005 - 12:57 PM

This is my first post, but I have been doing research on the subject since I am an acne sufferer. Check out this link for some foods that can contribute to acne and why. Page 5 lists some of the foods.
http://www.thepaleod...ne vulgaris.pdf

I found it very interesting.

#3 -Misfits-

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Posted 11 February 2005 - 01:15 PM

KFC...
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Fist in the air, in the land of hypocrisy...

#4 Pika

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Posted 11 February 2005 - 04:15 PM

A shorter read than most.
http://www.acne.org/...opic=40639&st=0
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#5 antimatter

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Posted 14 February 2005 - 12:20 AM

15 g is probably too much because I don't think any of the food you buy everyday has 15 g of any good nutrient lol.gif lol.gif lol.gif In all seriousness, if it says saturated fat(you should probably sue them if the 15 g is after the saturated fat) and sugar next to it, then it's bad. Also check out the ingredients(in small prints), if it says hydrogenated oil or partially hydrogenated oil, then it's also bad.




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