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Whey protein powder


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#1 Whatsup

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Posted 01 February 2005 - 09:33 AM

I was wondering if anyone knew the pros and cons of taking whey protein powder either for acne or for the body????

#2 beautiful man

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Posted 01 February 2005 - 10:25 AM

QUOTE(Whatsup @ Feb 1 2005, 10:33 AM)
I was wondering if anyone knew the pros and cons of taking whey protein powder either for acne or for the body????

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In my experience, it has no effect either way. It's just condensed protein after all...like eating a steak or hamburger.

Take it right after you work out, and when you wake up if you don't have time for breakfast.

Creatine, on the other hand has always worsened my acne. evil.gif




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