sunflower seeds r not good
Posted 28 January 2005 - 06:04 PM
Posted 28 January 2005 - 06:39 PM
What kind of sunflower seeds were these? Were they flavored? Roasted? In or out of the shell? Do you know if they were cooked in a type of oil?
Posted 28 January 2005 - 06:48 PM
Raw seeds are the best. You probably broke out due to some flavoring or additive on your seeds if they weren't raw. Also, they're high in fat so they should be consumed in moderation.
Posted 28 January 2005 - 07:07 PM
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