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Dieting / Snacking

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hello everyone~! got a couple of questions here ... i was wondering what whould be better to drink tap water or filtered water? and i would also like to know what do you people snack on, i'm soo hungry durning the day and i just can't snack on anything... i've been staying away from like sugars and bread and just wondering what is good to snack on? is penutbutter bad? i dont ever eat anything but veggies for a snack unless someone on here tells me its good for u

thanks scotty

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i said screw it last night i had some pringles and i had PB sandwhich before i went to bed and nothing got worse

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i said screw it last night i had some pringles and i had PB sandwhich before i went to bed and nothing got worse

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Hmm... I use a filter because that way at least you know you've done all you can in the way of making sure what you drink is "pure".

I try to eat Apples and Pears, and sometimes Melon. Having said that though, I just went through a crazy phase of eating 5 bagels. It was the first time I'd had them in about.. three months... The first time I'd had wheat in fact.

I also try to drink a lot of green tea.

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hello everyone~! got a couple of questions here ... i was wondering what whould be better to drink tap water or filtered water? and i would also like to know what do you people snack on, i'm soo hungry durning the day and i just can't snack on anything... i've been staying away from like sugars and bread and just wondering what is good to snack on? is penutbutter bad? i dont ever eat anything but veggies for a snack unless someone on here tells me its good for u

thanks scotty

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hahah just had waffles and melon and chocolate bar eusa_doh.gif uh oh eh? eusa_wall.gif maybe not

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i always eat waffles, with jam or ice cream on it tho, it tastes better that way

sometimes i put pb on my waffles too i like to get creative when it comes to my food.

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I snack on almonds. They fill me up and theyre easy to carry around. They have tons of fiber and vitamin E. Vitamin E helps improve complexion, its an antioxidant.

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almonds are great, also good protein content in them

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I snack on almonds, sunflower seeds, oatcakes with olive oil, and all types of fruit.

The tap water round here seems fine; it doesn't taste of chlorine and a program on TV a while ago found that all the UK water companies maintained safe levels of chlorine and other thingies in their water.

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Having said that though, I just went through a crazy phase of eating 5 bagels.

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Any kind of nuts, lots of protein and important nutrients.

As for water it depends on your area. Where I live the water is really hard, so it has to be softened which increases the salt content so I go for bottled.

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u can snack on virtually anything, just do it all in moderation. don't overdo too much of one thing. i find apples are awesome snacks, but finding snacks with low carbs or sugar is very difficult. i hate it!

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