Bowels messed up!
Posted 06 January 2005 - 05:47 PM
Now I am forever doing enemas, it's so frustrating. For some reason or another my bowels are not regenerating.
If I hadn't put this hard work in I would have accepted that I hadn't done anything to make a difference. But after putting in so much work it just doesnt seem to make sense to me.
Oh and I have consumed tons of seacure, primal defence, aloe vera and glutamine.
Posted 07 January 2005 - 07:33 AM
Castor oil should be able to be purchased at any drug or grocery store. Pour some on a 100% cotton cloth and apply heat over it (I use a hot water bottle).
Eat lots of fiber; add some flax fiber to your diet in juice or water. Eat small meals and try not to tax your system with tons of heavy meals. Not sure what you are eating right now, but I know that sugar, white flour, and dairy tend to not be great while you are constipated.
Hope that helps. Be careful not to get on any herbs or cleansing products any time soon.
Posted 08 January 2005 - 02:10 AM
Posted 09 January 2005 - 10:15 AM
I am in such a bad cycle, if I stop enemas then my bowel transit time becauses so slow, I would get like a tiny bowel movement each morning without doing the enemas, wen I get to 9 days of this I simply cannot take no more and have to do enemas.
All the above is bad enough for the average person but what makes it WORSE is I will get breakouts if I leave waste in me longer than 16 hours. Its just such a cycle. I am trying to hold out for a little longer in the hope my hormones will settle down. Man its so annoying.
Posted 09 January 2005 - 10:21 AM
Posted 09 January 2005 - 01:11 PM
I have learned about castor oil packs on my own when I had the same problem, so I know what I'm talking about! This isn't something I heard or a theory. Castor oil packs help release toxins and stimulates the lymph system to empty it's toxins. It's really a fantastic way to restore your bowel transit time.
Also....without using herbs or whatever, Colosan or OxyPowder are really good too, and not addictive, and won't cause rebound constipation.
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users