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How to combine foods and make a whole meal?

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#1 Ben16



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Posted 04 January 2005 - 12:20 PM

Since my mom is not willing to help me, noone actually is, and I cant come up with my own recipes i keep eating all these good foods seperately which of course is not filling at all. I hope i can come to the point where i can combine everything and make one whole meal out of it instead of ''veggie & fruit snacks''

hope someone can help me, thanks
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#2 OzPower


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Posted 04 January 2005 - 04:15 PM

Lol im in your boat, if you find some good recipes that dont include dairly, soy, or gluten containing foods or virtually any food that is 'white' let me know badgrin.gif

mm actually shirleys wellness cafe might have some, dunno her site is big and im to lazy to search it but shes a big fan on eating the right foods.

#3 SteveLewis



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Posted 04 January 2005 - 05:37 PM

Here's one meal I use a lot.

Steamed chicken with salt-free dried spices,herbs flax/sesame seeds on top with wheat-free hoisin sauce
Steamed Brussel sprouts
Bowl of romaine lettuce, some carrots and fruit(pink grapefruit, papaya, apples, kiwi)

#4 Darklord


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Posted 05 January 2005 - 07:22 AM

I often eat a steamed chicken with steamed peas and gluten/wheat free pasta.
Anyone got any other?

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#5 ritzvin



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Posted 06 January 2005 - 02:17 PM

QUOTE(WindWaker* @ Jan 5 2005, 08:22 AM)
I often eat a steamed chicken with steamed peas and gluten/wheat free pasta.
Anyone got any other?


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I usually have steamed/sauteed meat with steamed/sauteed or microwaved (frozen) veggie and salad. (steamed/sauteed = I threw meat in the electric skillet, added half a cup or so of water (and various spices and/or minced garlic and/or ginger infused oil and/or marinade/vinegar, etc), threw the lid on, and let it sit for 5-10 minutes).

ps - if the meat is salmon, it also gets doused w/ bearnaisse sauce (from a packet...add butter and cream/milk to packet contents on stove and heat,stir...yeah..i know..it's not the healthiest, but it's really yummy).
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#6 U s e r n a m e

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Posted 06 January 2005 - 03:05 PM

Salmon is supposed to be really good for acne since it has zinc in it. How about lamb? You can make shish-kabobs with lamb meat and vegetables. If you want to eat healthy I'd suggest looking into Mediterranean/Middle Eastern cookbooks and stuff. smile.gif

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