alternitives to diary at breakfest
Posted 06 January 2005 - 04:54 PM
Posted 07 January 2005 - 05:33 PM
Posted 08 January 2005 - 10:02 AM
I'm not a huge fan of Soy milk plus it's not exactly much healthier than dairy anyway so why change. If you want a decent tasting, healthier alternative to dairy/soy then go with almond milk.
Posted 08 January 2005 - 07:56 PM
Posted 08 January 2005 - 08:09 PM
Think outside the breakfast box! This morning I baked some polenta I had in the fridge and topped it with sauted onion, garlic, carrot, kale and red beans, and a 1/2 an avocado. That'll fill you up!
Or scrambled tofu and/or leftover rice with spices and veggies.
Or take a can of black beans and stir-fry it up with some vegetables, tomatoes and cilantro. Both of those are good with some salsa.
If you want toast, Soy Garden or Earth Balance are both really good non-hydrogenated margarines that taste a lot like butter. Or put avocado or hummus on your toast.
These are my weekend breakfast options.
When I don't have much time, I usually have oatmeal with maple syrup and some prunes.
Posted 08 January 2005 - 08:40 PM
that way u can add like tomatoes and cheese and stuff in it.
Posted 09 January 2005 - 04:45 AM
Yeah. It seems like everything is bad. Next, they will saying that apples are bad for you.
Posted 09 January 2005 - 01:46 PM
apples are really good for you, they cleanse ur body.. i used to eat 4 apples a day after eating most anything i wanted and it helped alot..