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vitamin vitamins zinc

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#1 Darklord

Darklord

    Chances are, i hate you

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Posted 31 December 2004 - 01:21 PM

Hey,
Just wanted to know what everyone is taking supplement wise.
I take:

- 1 cod liver oil with multi vitamins
- 1 evening primrose oil (1000 mgs)
- 1 vitamin C with rosehips (1000 mgs)
- 1 alpha lipoic acid (30 mgs)
- 1 Zinc (15 mgs)

Do those sound OK? what else could i add?

Also, i just wanted to know what supplements would be good to stop or reduce DHT levels i think it is eusa_think.gif .

Thanks, smile.gif
Tom
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