Just wanted to know what everyone is taking supplement wise.
- 1 cod liver oil with multi vitamins
- 1 evening primrose oil (1000 mgs)
- 1 vitamin C with rosehips (1000 mgs)
- 1 alpha lipoic acid (30 mgs)
- 1 Zinc (15 mgs)
Do those sound OK? what else could i add?
Also, i just wanted to know what supplements would be good to stop or reduce DHT levels i think it is .
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