Sweetjade, Denise2, Maya
Posted 12 December 2004 - 09:53 PM
Posted 13 December 2004 - 01:33 PM
I just drink a whole bottle of magnesium citrate, a mild laxative you can get at the drug store in the laxative sections. I do this upon waking, the day after I drink the oil/juice mixture.
You don't need to fast in order to flush. Just eat lightly; carbs, fruit. No fats or proteins.
Remember to take psyllium and bentonite to clean out stones, or do enemas the day you are passing stones, or the next day. I didn't do that at the beginning of flushing because I didn't know I should, and I broke out from trapped toxins. Get that stuff out asap!
Posted 14 December 2004 - 11:51 AM
So you do not do epsom salt huh? Wow, thats good cause I tried it and oh my god it is aweful. So what exactly do you do for you cleanse?
At night drink olive oil and grapefruit?
Waking up do enemas or bentonite drinks or magnesium drink?
Is this right? Does this work well for getting rid of stones? Please get back to me cause I want to do a cleanse.
Posted 14 December 2004 - 01:27 PM
This works well for me. Remember, when the liver contracts, it dumps the stones/cholesterol balls, whatever you want to call them. However, getting them out of the colon is the next step in having a successful flush.
I have done 15 flushes and havn't used epsoms since my 5th flush with no problems at all whatsoever. Another thing that helps is to do a castor oil pack over the liver to dilate bile ducts.
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