I've been taking supplements for weightlifting and in the past have noticed minor improvements in my skin while I was taking creatine. However, I recently switched to some different products and started using them more regularly and have noticed significant improvements in my skin clarity. Also, I am eating grilled chicken on every occasion and drinking pomegranete juice when I'm not having a creatine or protein shake. Are the supplements helping at all or could it just be the only chicken and juice diet.
Twinlab Creatine Nitrate Fuel
Twinlab PM Pro Fuel
GNC Mega Men General Vitamin
Also, I still have redness and scarring from past acne breakouts, my mom was telling me taking Vitamin E would solve this as it did for her. Is this a good suggestion or should I try something different?
1 reply to this topic
0 user(s) are reading this topic
0 members, 0 guests, 0 anonymous users