Jump to content


Flax Seed and Nutritional Yeast?

1 reply to this topic

#1 darlingclementine


    New Member

  • Members
  • Posts & Likes
    Posts: 12
    Likes: 0
About Me
  • Joined: 26-November 04

Posted 30 November 2004 - 03:33 PM

Is there a way to get flax seed and nutritional yeast into one smoothie or convenient dish? I haven't read anything that would discourage taking the two together. By the way, what is the difference between nutritional yeast and brewer's yeast (if there is one), and would you recommend taking either flax seed or nutritional yeast? If so, how much daily? Thanks!

#2 Polka


    Snow Princess

  • Veteran Members
  • Posts & Likes
    Posts: 2,692
    Likes: 3
About Me
  • Gender:Female
  • Location:Ireland
  • Joined: 24-October 04

Posted 30 November 2004 - 03:37 PM

i am taking flaxseed capsules right now. 3000mg but I don't know the normal dose. check out the thread about oily skin

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users