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problem with B vitamins..

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Ok, my problem is when i take one pill of the B vitamins, an hour later, i went to the loo and my urine was yellow... any idea? beside that, my urine is always clear..

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Sounds normal to me. I take a GNC Multi-Vitamin and it turns my pee into a Moutain Dew color.

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yeh, thats normal. You don't use most of the vitamins, so you pee it out.

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its cool to see neon pee


[image removed by sigbot--see board rules]


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Apparently B2 in the B-complex pill causes this..

nothing to worry about

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