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Wai Diet?

diet wai nutrition

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#1 misshopeful123

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Posted 19 August 2014 - 10:02 AM

what do you guys think about this i checked the nutrition calculator and yes it seems possible to get all the essential minerals and vitamins and stuff with this very limited diet:

 

http://www.waiworld....samplediet.html



#2 oneflyride

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Posted 19 August 2014 - 01:49 PM

Too restricted and smells a bit of pseudoscience. Just my 2 cents though.

#3 Andrew Jenkins

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Posted 20 August 2014 - 03:07 PM

It's ok though abit boring to be eating the same foods over and over. I can see people trying it then getting bored and nibbling on junk foods to fill the void. Variety is the spice of life and all that... You could just use it as a template and add in other beneficial foods to mix things up abit, I'd make sure everything I ate was organic though.


Edited by Andrew Jenkins, 20 August 2014 - 03:09 PM.

From my time suffering with acne, and learning from some amazing individuals in the alternative medicine scene, I witnessed that presciption medications and topicals will only treat the symptoms of an acne condition, the cause is due to high body toxicity, something that you can address right now by adopting a proper diet along with excercise.

Diet & holistic health


#4 misshopeful123

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Posted 22 August 2014 - 02:35 AM

yeah i know i was just wondering who would come up with such a strict diet and i dont get the logic behind no veggies only fruit thing






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