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Hydration Calculator


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#1 ZhenZhu

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Posted 05 August 2014 - 02:11 PM

http://nutrition.abo...rcalculator.htm

 

I only need two liters per day- I'm thirsty all the time so I drink a lot more. 

 

Coffee should be figured into this equation- so acidic, no one should drink it at all...


Edited by Turn0ver, 05 August 2014 - 03:17 PM.


#2 sabrigb35

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Posted 05 August 2014 - 02:25 PM

Heey, thank you so much for posting this, is just what I needed. I'm drinking just what I need but I thought it was too much, I'll keep it now.




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